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Free Mental Performance Scorecard

Start With the Free 5-Question Scorecard

Get a quick first look at where pressure may be affecting your performance and identify the best next step.

Start My Free Scorecard Start Here

Ready to Go Deeper?

The Full Mental Performance Profile

The Full Mental Performance Profile gives a more detailed look at confidence, focus, composure, pressure response, coachability, and communication.

Full Mental Performance Profile

IBE Mental Performance Operating Profile

Complete the full 48-question profile, then book a results session. Your two lowest-scored areas get reviewed first, and your next step is recommended after the review.

About 6–8 minutes · 48 items · 12 domains
Other quick-start scorecards
For Athletes

Athlete Scorecard

5-question mental performance scorecard. See where confidence, focus, composure, and pressure response stand, and what to train next.

~60 seconds · Free · No payment
For Parents

Parent / Athlete Support Scorecard

A clear read on how your athlete responds under pressure, plus the language and next step to support without pushing.

~60 seconds · Free · No payment
For Coaches & Teams

Team / Coach Diagnostic

Evaluate your team's mental performance system. Identify gaps in leadership, communication, composure, and execution under pressure.

~2 minutes · Free · No payment

Not sure? Most athletes start with the Athlete Scorecard.

Warm-up Tool

Want to test your focus first?

Try Focus Under Fire before completing the full IBE Performance Assessment.

Start the Focus Challenge
What you get

A real read on the mental side.

The scorecard takes about a minute. The training pathway it unlocks is built from your actual answers, not a guess.

  • Score across the core mental performance dimensions
  • A clear tier read (Foundation, Developing, Competitive Ready, Edge)
  • Top strengths and highest-risk gap explained in plain language
  • Personalized recommended next step, no payment required

Already took a scorecard? Log in to your dashboard.